Parenting & ADHD

Figuring It Out

Notes from raising a kid with ADHD โ€” what's helped, what hasn't, and the resources that made a difference.

โ† Back to natehermanson.com

Our Story

Your story goes here

This is the spot for your perspective โ€” the diagnosis, what the day-to-day actually looks like, the medication journey (in whatever level of detail feels right), school stuff, and how it's affected the family.

Whenever you're ready, just paste in your draft and I can help format, edit, or polish it โ€” or leave it exactly as you write it.

Things I've Learned

Lessons / takeaways go here

A good spot for short, punchy reflections โ€” things you'd tell another parent just starting this journey. Could be a list of cards (like the rest of the site), short paragraphs, or bullet points.

Let me know the format you want and I'll build it once you've got the content.

Resources We've Made

๐Ÿงฉ Visual Support Tools
๐Ÿ“„
My Calm-Down Plan
A clip-art style checklist for recognizing big feelings and choosing a coping strategy โ€” built for home and to share with teachers.
๐Ÿ“„
My Calming Strategies
A simple grid of go-to calming strategies โ€” headphones, movement breaks, quiet spots, art, and more โ€” for use at home or school.
๐Ÿ“„
Additional support sheets
More to come as we build them out.
โž• More Resources

This is the spot for any other tools, templates, or links you want to share โ€” things you've actually used and found valuable. Send them over whenever and I'll add them here.